Acupunture

I stand and walk a lot when I worked in the cafe previously. Move here and there all the time. My feet pain so much. I suffer for about a year. I can't bear the pain. So sakit. I tried many things ; buy new shoes, buy shoes again and again. Tried reflexology. Massage. Rolled golf ball under the feets. Soak in the warm water. Ok this is very seldom cos I am laaaazy.

All of that helps a bit. But normally it helps other part of the body more that the feet itself. Bcos the feet when they do acupunture they press many points connecting to all other parts of the body.

Then 3 months ago I decided to try acupunture. After the first session the pain decreased by 75%. I was so amazed. I went for another 3 sessions. The acupunturist insert the needles around my belly button like in the picture.

Four or five needles in one go. Scary lah. Not all the needles when the acupunturist insert to the tummy I feel pain. Only the crucial point that connecting to certain part of the feet only.

disclaimer : not my tummy. source from google image

I didn't go see doctor. I only google the symptoms. I believed I suffer from plantar fasciitis. Sakit gile. Everytime standing and walking memanglah azab. So I strongly suggest you to include acupunture in your list. Mostly in Singapore they are qualified Traditional Chinese Medicine (TCM) Physician.
I will go find in JB as well.